Day of the Beast
This is the dinner Will made for me tonight. Delmonico steak, braised in ramps (wild leeks) and topped with ramp pesto, steamed potatoes and ramps, and a beautiful salad with greens from the farmers' market. This was after I had spent the day at a Crossfit competition called the Beast of Barre. Having completed the competition (ranking 6th out of 7 in my division), I now consider myself a Beast of Barre. Among the many things I did today, I flipped truck tires, ran a mile with a 25# sand bag on my shoulders, and lifted many pounds of weight up over my head. Here's a visual:
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