Monday, May 23, 2011

Day One Hundred Thirty Three. 5.22.11

Day of the Beast

This is the dinner Will made for me tonight.  Delmonico steak, braised in ramps (wild leeks) and topped with ramp pesto, steamed potatoes and ramps, and a beautiful salad with greens from the farmers' market.  This was after I had spent the day at a Crossfit competition called the Beast of Barre.  Having completed the competition (ranking 6th out of 7 in my division), I now consider myself a Beast of Barre.  Among the many things I did today, I flipped truck tires, ran a mile with a 25# sand bag on my shoulders, and lifted many pounds of weight up over my head.  Here's a visual:


No comments:

Post a Comment